Turning a Bad Habit Good

Have you ever left home to do one simple thing and return exhausted five or six hours later? For a long time, this was my story. I had a close friend living down the hall and we regularly went grocery shopping and did other errands together. As we headed out to drop off the laundry, one of us would mention that we were near the Italian grocery store, so maybe we could just squeeze that in … and the bakery … and that great discount store … and … and … and. The simplest trip became an excursion. On the way to the Greenmarket, why don’t we stop at the coffee store – and maybe sit down for a cup of something while we’re there. And maybe we can look at that sound system. And the dress I need for the wedding. And stop at the Strand to see what great books are on sale, etc. etc.

It finally occurred to me that this might be a bad habit. It wasn’t serving either one of us well to hold the fantasy that we were doing only one thing. Or that we’d be home in an hour. We left a wake of undone chores and cranky people and usually came home to tired to do anything else.

We learned to set limits. And to stick to them. We set time limits that allowed for some flexibility in terms of the number of activities we might add to the schedule. We set a limit on the number of things we would do and committed to holding ourselves to it. It worked. We had enough flexibility to enjoy ourselves and allow for surprises and reasonable boundaries to keep the rest of our lives on schedule.

Well, recently, I’ve been thinking about an issue that needs resolving. I really enjoy a clean, neat apartment. I hate carving out huge chunks of time for cleaning. And I’m not ready to hire someone to clean for me. Inconvenient. Involves a lot of pre-cleaning. (Yes, you know what I mean.)

I’m recycling my “bad” habit of adding things on to a simple journey. Since coaching and writing are both sedentary occupations, I’m working hard at getting up out of the chair at least every two hours so I don’t turn into a pillar of stone. Why not make that a productive time? Why not add a little housekeeping to each walk through the apartment? So, I’m back to adopting the add on routine. Now, whenever I get up, I find one thing that needs to be returned to it’s proper home or one thing that can be dusted or cleaned or recycled. Instead of spending half a day cleaning, I’m spending a manageable 30 minutes to an hour a day without even noticing it.

Hey, it’s working! I don’t notice the time invested in this way and the place is looking good. It’s almost better than magic elves coming in the middle of the night. I’m going to apply it to work projects I dislike as well.

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